We live our lives by the choices we make. The first step to changing the path our life has taken is to be aware of those choices. When I first decided to have Bariatric Surgery, I promised myself I’d make any change necessary to make it happen. Then over time old habits started slipping back into play and I have to keep steering myself back. Whether you’ve had surgery or not, my advice is stay focused on what you want. You can’t be perfect, but you can make the choice to be consistently good. Are you making good choices?